Chronic fatigue syndrome (CFS) –– or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), to be specific –– is an illness defined by […]
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are […]
Does drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was […]
Discrimination at work is linked to high blood pressure
Experiencing discrimination in the workplace — where many adults spend one-third of their time, on average — may be harmful […]
How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more soundly, boost nutrition or exercise […]
Shining light on night blindness
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even […]
Still confused after Flovent discontinuation? What to know and do
What happens when a widely used medicine is no longer available at pharmacies across the US? Until recently, Flovent (fluticasone) […]
Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are […]